Day 92 & 93 - 2012 United States Olympic Marathon Trials

United States Olympic Trials Marathon Qualifying Standard – 2:19:00 or under

My goal – 2:18:59 or under

Current PR – 2:30:03

Goal race to qualify for the 2012 Olympic Trials - Grandma's Marathon in Duluth, Minnesota on Saturday, June 18, 2011

Current Week’s Mileage Goal – 85 miles

Next Race – To be determined for the first weekend of February

Monday, January 31, 2011 -

AM - 3 miles @

PM - 7 miles @ 6:25 mile pace (45:00).

Tuesday, February 1, 2011 -

AM - 2 mile warm-up @ 12:20 (6:10 mile pace)

8 x 600m @ 1:42 (4:32 mile pace)

PM - 6 miles @ 6:20 mile pace (38:00) + weights.

Eric Wallor