My goal – 2:18:59 or under
Current PR – 2:30:03
Current Weeks Mileage Goal – 60 miles
Next Race – Palatine Turkey Trot 5 mile race in Palatine , Illinois
Wednesday, November 10, 2010 - AM - 4 mile run @ 6:45 pace. Headed south on the LSD path and did a 2 mile out and back. Took a little while to get going, but once I warmed up I felt smooth. I was a bit stiff from the 1200's on the track yesterday and the 14 miles total. Good stretch.
PM - 4 mile run @ 6:45 pace. Today, was the last on campus practice with the Harper Cross Country Team. We head to New York for Nationals early tomorrow morning so it is an exciting time. We are taking a coach bus out there and it will be about a 15-16 hour ride. Lots of movies, reading and day dreaming to be done. Early 6 mile run and then a lot of bus time. Talk to you tomorrow.
Eric Wallor
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