My goal – 2:18:59 or under
Current PR – 2:30:03
Current Week’s Mileage Goal – 85 miles
Next Race – 1 mile and 800m on Friday, January 14, 2011 @ Lewis University in Romeoville , IL
3000m on Saturday, January 22, 2011 @ University of Illinois Urbana-Champaign (My Alma Mater) in Champaign, IL
Thursday, January 13, 2011 - 6 miles @ 6:30 mile pace (39:00) plus four 100m strides. This is a pre-meet day before tomorrow's races at Lewis University.
Eric Wallor
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